PRactical automatically tracks your best set for every exercise — no manual entry needed. Here's how to see your PRs.
Go to the History tab
Tap 'History' in the bottom navigation. Your recent workouts are listed here in chronological order.
Open a workout or exercise
Tap any workout in your History to open the detail view. When a set is a new personal record, it's flagged with a PR indicator so you can spot it instantly.
Track per-exercise bests
For each exercise, PRactical estimates your one-rep max using a standard formula (weight × (1 + reps ÷ 30)) and tracks the session in which you produced your best result. As you get stronger, your PR updates automatically.
A set is a PR when it produces a higher estimated one-rep max than any previous set for that exercise. This means a higher-rep set at slightly lower weight can still set a PR if the formula calculates a higher strength output.
Frequently asked questions
What exactly triggers a PR?
A PR is set when your estimated one-rep max for an exercise — calculated as weight × (1 + reps ÷ 30) — exceeds your previous best for that exercise.
What if I logged a set incorrectly and it recorded as a false PR?
You can delete the entire workout containing the false set from workout history. Navigate to that workout in the History tab and use the delete option. Once removed, the PR will revert to your previous best.