Terms of Service
Last updated: March 30, 2026
These Terms of Service ("Terms") govern your use of the PRactical mobile application and website at practicalworkouts.com (collectively, the "Service"). By creating an account or using the Service, you agree to be bound by these Terms. If you do not agree, do not use the Service.
1. Acceptance of Terms
By downloading, installing, or using PRactical, you confirm that you are at least 13 years old and have the legal capacity to enter into a binding agreement. If you are using the Service on behalf of an organization, you represent that you have the authority to bind that organization to these Terms.
2. Description of Service
PRactical is a strength training logging application available on iOS and Android. The Service includes a free tier that provides unlimited workout logging, access to the exercise library, workout history, and automatic PR tracking. A Premium subscription tier unlocks additional features including workout templates, progress analytics, plateau detection, and progressive overload guidance. The Service also includes the companion website at practicalworkouts.com.
3. User Accounts
You must register for an account to use PRactical. You agree to provide accurate and complete information during registration and to keep your account information up to date. You are responsible for maintaining the confidentiality of your password and for all activity that occurs under your account. You may not create more than one account per person or share your account with others. If you suspect unauthorized access to your account, notify us immediately at support@practicalworkouts.com and change your password. We reserve the right to suspend or terminate accounts that violate these Terms.
5. Acceptable Use
You agree not to use the Service in any way that is unlawful, harmful, or disruptive. Specifically, you must not: attempt to reverse engineer, decompile, or extract the source code of the app; access the Service through automated means (bots, scrapers, or scripts) without our written permission; attempt to probe, scan, or test the vulnerability of our systems; use the Service to transmit spam, malware, or malicious content; impersonate another person or misrepresent your affiliation; or interfere with other users' use of the Service. We reserve the right to suspend or terminate access for any violation of this section.
6. Intellectual Property
All code, design, branding, content, and trademarks associated with PRactical are owned by or licensed to us and are protected by applicable intellectual property laws. We grant you a limited, non-exclusive, non-transferable, revocable license to use the Service for your personal, non-commercial purposes in accordance with these Terms. Nothing in these Terms transfers ownership of our intellectual property to you. You may not reproduce, modify, distribute, or create derivative works based on our Service without prior written permission.
7. User Content
You own your workout data. The workout logs, sets, weights, and other training data you create in PRactical belong to you. By using the Service, you grant us a limited license to store, process, and display your data for the purpose of providing the Service to you. Premium subscribers can export a copy of their data from within the app (Profile → Settings → Data → Export Data). If you delete your account, your data will be permanently removed from our systems within 30 days.
8. Disclaimer of Warranties
The Service is provided "as is" and "as available" without warranties of any kind, express or implied, including but not limited to warranties of merchantability, fitness for a particular purpose, or non-infringement. We do not warrant that the Service will be uninterrupted, error-free, or free of harmful components. PRactical provides general fitness tracking tools; nothing in the Service constitutes medical advice, and you should consult a qualified healthcare professional before starting any exercise program.
9. Limitation of Liability
To the maximum extent permitted by applicable law, our total liability to you for any claim arising out of or related to these Terms or the Service is limited to the amount you paid us in the 12 months preceding the claim. We are not liable for any indirect, incidental, special, consequential, or punitive damages, including but not limited to loss of data, loss of revenue, or injury arising out of your use of or inability to use the Service, even if we have been advised of the possibility of such damages.
10. Termination
We may suspend or terminate your access to the Service at any time, with or without notice, if you violate these Terms or if we reasonably believe your use poses a risk to other users or the Service. You may terminate your account at any time by contacting us at support@practicalworkouts.com with a deletion request. Upon termination, your right to use the Service ceases immediately, and your data will be deleted within 30 days as described in our Privacy Policy.
11. Governing Law
These Terms are governed by and construed in accordance with the laws of [Your State/Country], without regard to its conflict of law principles. Any disputes arising out of or related to these Terms or the Service will be resolved in the courts of [Your Jurisdiction]. You agree to submit to the personal jurisdiction of those courts.
12. Changes to Terms
We may update these Terms from time to time. When we make material changes, we will notify you by email and update the "Last updated" date at the top of this page. Your continued use of the Service after the effective date of the revised Terms constitutes your acceptance of the changes. If you do not agree to the revised Terms, you must stop using the Service and may delete your account.
13. Contact
For questions about these Terms, contact us at support@practicalworkouts.com or use the contact form below.