PRactical Premium unlocks workout templates, progress analytics, plateau detection, and progressive overload guidance. Here's how to upgrade.

Go to the Settings tab

Tap 'Settings' in the bottom navigation, then tap 'Upgrade to Premium'. This opens the paywall.

Choose your plan

Select Monthly, Annual, or Lifetime. Annual saves the most over time; Lifetime is a one-time purchase with no recurring charges. Tap the plan to proceed.

Complete the purchase

The App Store or Google Play purchase sheet appears. Confirm with Face ID, Touch ID, or your password. Once the purchase goes through, Premium features are unlocked immediately.

Start with free — upgrade when you're ready

The free tier is fully functional for logging workouts, tracking history, and catching PRs. Upgrade when you want the intelligence layer on top.

Frequently asked questions

Can I try Premium before buying?

PRactical doesn't currently offer a free trial. The free tier lets you evaluate the core experience before committing.

Is my subscription tied to my App Store or Google Play account?

Yes. Subscriptions are managed through the platform you purchased on (Apple or Google). Billing, cancellation, and refunds go through them.