Available now on iOS

Stop fumbling with your phone between sets.

PRactical logs a set in 2 taps so you can stay focused on lifting. Track every PR, spot plateaus early, and always know when to push harder.

Download for iOSAndroid — Coming Soon

Lift. Log. Repeat.

Track your PRogress

Features

Everything you need. Nothing you don't.

Built for people who care about their numbers and hate wasting time between sets.

2-Tap Set Completion

Tap the weight, tap the reps — done. You're back under the bar before the timer hits zero. No menus, no scrolling, no friction.

Automatic PR Tracking

Every time you set a new personal record, PRactical catches it. Your all-time bests are always one tap away, per exercise.

Data Export

Your training data is yours. Export a full history of every workout, set, and rep in a clean format you can actually use.

Premium

Progress Analytics

See exactly how each lift has moved over time. Volume, intensity, frequency — the charts show the trend, not just the number.

Premium

Plateau Detection

PRactical watches your progress across sessions and flags when a lift has stalled. Know when to change the stimulus before the plateau becomes a wall.

Premium

Progressive Overload Guidance

The app suggests when and how to add weight based on your recent performance, so you're never guessing whether it's time to push.

How it works

Log a set in the time it takes to breathe.

Most logging apps require you to navigate menus and tap through multiple screens per set. PRactical works the other way around — the workout is always on screen, and logging is always two taps.

Start a workout from a saved template or build one on the fly
Tap the weight field, tap the reps — the set is logged and the timer starts
PRactical saves everything automatically. Close the app, go lift.

Available now on iOS

PRactical is live on the App Store.

Download free and log your first workout in under a minute. Core logging is free forever — upgrade to Premium when you want deeper analytics and unlimited templates.

Download on the App Store

iOS — Available now · Android — Coming soon

Pricing